The voice is the only and most precious tool of any singer. However, he is not always given the care he needs. Food, drink and even body posture affect your performance. Today we teach you how to take care of your singing voice, something essential to achieving the professional success you seek. Do not lose detail!

Maintaining healthy vocal cords and being able to respond with 100% of their capacity when on stage is the goal that any singer should aspire to. Some routines are performed naturally during rehearsals or concerts, but there are also certain behaviors that professionals in this guild tend to ignore and that can be truly harmful to the voice.

13 tips to help you sing better:

  1. Avoid caffeine, alcohol, and soft drinks, as they produce excess gas (affecting the stomach and your well-being) and act as a diuretic, which in turn causes dehydration of the vocal cords. With them, you will only get an unpleasant dry throat.
  2. Spicy and greasy foods should be eliminated from your diet as they can create gastric reflux, heartburn, and, in general, a feeling of discomfort in the entire digestive system, something that is not recommended if you want to sing well.
  3. Exercising and maintaining a healthy and active body benefits your general health but also your throat. By being healthy you will avoid contracting illnesses, flu, and colds, which will undoubtedly reduce the capacity of your vocal cords. In addition, you will control your breathing better and you will achieve a much more spectacular result.
  4. If you find yourself in an environment with a lot of noise or a high level of pollution, try to speak as little as possible. This advice may sound drastic, but it is the best way to avoid damage that will affect the performance level of your voice.
  5. If you have a stuffy nose, it’s best to take an extra-strength menthol lozenge just before your performance, as this will free up your nostrils and control your tone. Remember that antihistamines and medications are harmful to the vocal cords, so avoiding them is the most sensible option.
  6. Stop smoking: Smoking is very dangerous to your health as well as your overall health. So, it is advisable to consult a physician as early as possible if the problem in your voice doesn’t solve itself.
  7. Relax while you sing, whether in rehearsal, concert, or audition. If you don’t strain your neck, jaw, or face muscles, you’ll have more energy to control your abdominal muscles, which are the most important for singing well.
  8. Try to get closer to people when you talk to them, look them in the face, and use short sentences instead of long paragraphs. This way you will allow your vocal cords to hydrate and stay healthy and cared for.
  9. Daily Routine: For those aspiring to maintain a healthy and strong singing voice, consistent daily practice is paramount. The adage “practice makes perfect” holds true, as daily commitment allows you to pinpoint and address weaknesses effectively.Regular practice not only refines your skills but also enhances the health and flexibility of your vocal cords, broadens your range, and refines your tone, facilitating the realization of your musical aspirations.When structuring your daily routine, aim for a manageable duration, such as 20 to 30 minutes, ensuring that it aligns with your goals and commitments.

    Additionally, it’s invaluable to enlist the guidance of a vocal coach who can expedite your progress and provide personalized support.

  10. Understanding Yourself as a Singer: Identifying what makes a good singer involves pinpointing specific attributes, and we’re here to guide you in doing just that. Self-awareness lies at the heart of becoming a proficient singer. It entails recognizing both your strengths and weaknesses.Begin by establishing standards for yourself, such as consistently discerning when you’re in tune and when you’re not, grasping the nuances of your vocal quality, and gauging whether you’re hitting the correct pitches accurately.To foster self-awareness, it’s beneficial to invest in learning more about yourself. Consider engaging a personal tutor or mentor who can provide ongoing guidance and support in your journey.
  11. Voice Care: Maintaining your voice is fundamental for preserving its quality over time. A hoarse voice can detrimentally impact your vocal cords, leading to undesirable outcomes. Begin by prioritizing hydration, ensuring you consume at least eight glasses of water daily. As emphasized earlier, abstaining from smoking and yelling is crucial for sustaining a healthy singing voice. These habits can severely impair your vocal performance, undermining your efforts to achieve vocal excellence. Recognize that your vocal health is in your hands, and avoid behaviors that compromise it. By prioritizing care for your voice, you empower yourself to maintain its optimal condition and support your pursuit of vocal excellence.
  12. Confidence in Singing: Confidence is a critical factor in the journey of acquiring new skills or knowledge, and developing a proficient singing voice is no exception.To cultivate a robust singing voice, it’s essential to embrace confidence. If you’re a beginner feeling uncertain about where to start or lacking confidence to progress, consider seeking guidance from a vocal coach or enrolling in a music school. These resources can provide structured instruction and support, helping you learn both fundamental and advanced techniques to strengthen your voice.
  13. Maintaining a Healthy Diet: Ensuring a healthy diet involves avoiding certain items such as chocolate, fried foods, alcohol, soft drinks, processed sugar, and dairy products. These foods can adversely affect your voice.For instance, processed foods can lead to sticky saliva, while chocolate can contribute to dehydration.

In summary, for beginners aiming to develop a strong singing voice, adhering to the 12 tips outlined will be instrumental in your journey. From abstaining from smoking and screaming to prioritizing daily practice, confidence, and voice care, these strategies will undoubtedly propel you toward your desired goal. If you have any questions or thoughts, feel free to reach out to us via the comment box.

Now that you know how to take care of your vocal cords to sing better, you just have to take these tips into account and put them into practice.